Day #5 Ready Set Redefine Restore 2013: Conquering Your Fear

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do. ”
~ Eleanor Roosevelt

Today’s #ReadySetRedefine call on Conquering Your Fear (Day #5) was a good one. Here is a recap:

Sophia went through the first four days of our “42 days” and then went into what fear is, what it is not, how we must face it first if we are ever to overcome it.  The assignment for today is as follows below:

1. Journal about what it is you fear in your life in one column and on the other say what you will do about it. How will you address your fear so you can overcome it.

2. Sophia talked about the power of words, of facing our fears, and how it all ties in with days 1-4 of our journey. Fear stops us from our possibilities in life. We have to know WHAT we fear first so we can then Face it.

Tomorrow’s call is back again at our regular time of 8AMET/7AMCST same dial in # and passcode 559-726-1200 Code: 874081# (MUTE)

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